Bodybuilding & Weight Training, Exercise - General
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Overview
The author of The Nautilus Nutrition Book and The Nautilus Bodybuilding Book tells how to use all the latest equipment.The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.
Book Details
Published
December 1, 1988
Publisher
Contemporary Books Inc
Pages
344
Format
Paperback
ISBN
9780809240746