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Buddhist Life, Religious Inspiration - General, Buddhist Doctrine
The Places That Scare You by Pema Chodron — book cover

The Places That Scare You

by Pema Chodron
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Overview

In The Places That Scare You, Pema Chödrön continues the teachings of When Things Fall Apart, showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the "soft spot" that is the gateway to compassion and open-heartedness. In this book she discusses: The four great catalysts of awakening, and how to integrate them into our lives Why the "soft spot" is necessary for spiritual awakening The basic goodness that is inherently ours How the three noble principles can enrich everything we do The maitri meditation that multiplies love Why an attitude of "don't know" can be wiser than the world's greatest spiritual teachings How to keep the heart open with equal fearlessness to both heartache and delight

About the Author, Pema Chodron

Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and the bestselling When Things Fall Apart. She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.

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Editorials

From Barnes & Noble

According to American Buddhist nun Pema Chodron, the secret to cultivating a compassionate heart and an enlightened mind lies in facing what we most fear.

Publishers Weekly

American Tibetan Buddhist nun Chodron (When Things Fall Apart) teaches an intense form of meditation in which readers are encouraged to become "warrior-bodhisattvas," those who courageously confront suffering. Warrior-bodhisattvas, according to Chodron, are willing to have their inner selves broken, while keeping their minds and hearts from shutting down. They take on suffering with compassion and loving-kindness, working through their own emotions of fear or anger to help alleviate others' pain. Chodron highlights six traditional paramitas to model (generosity, discipline, patience, enthusiasm, meditation and unconditional wisdom) and cautions that ego, self-deception, unforgiveness and a grasping for permanence all present barriers to compassion. True meditation cultivates the qualities of steadfastness, clarity of vision and attention to the present moment. Despite the title, this book is more about generating compassion than facing fears. A few humorous vignettes are interspersed with the deeply philosophical text, such as when Chodron describes discovering her boyfriend in an intimate embrace with another woman. She tried to throw something at the couple, but the thing she picked up was a priceless piece of pottery that belonged to their millionaire host. "The absurdity of the situation totally cut through my rage," she explains, noting that many times "wisdom is inherent in emotions." Moments such as these mitigate the intensity of this highly cerebral book, which will offer meaty reflections for the serious practitioner, but less guidance for the mere bookstore Buddhist. (Sept.) Forecast: This title will receive some terrific exposure this fall. Shambhala Sun will excerpt twochapters and feature Chodron on the cover of its August/September issue, and New Age Journal will run an excerpt in September. In the piece de resistance, O magazine will run a substantial profile on Chodron in the October issue. Copyright 2001 Cahners Business Information.

Library Journal

Chodron, a student of Chogyam Trungpa, is well known for her clear and inspiring books on spiritual practice (e.g., The Wisdom of No Escape). Here she once again presents Tibetan Buddhist wisdom in a clear, engaging, and undiluted way, making it useful and relevant for newcomers and longtime practitioners alike. This time her focus is on bodhichitta, a concept that roughly translates as "open heart" or "awakened mind." As the text points out, this is a term more easily understood than translated, finding its ground in activities that embody compassion, tenderness, and awareness. In a series of short chapters, the reader is introduced to a number of ideas found in Tibetan Buddhist bodhichitta practice and is given practical exercises for daily life. Her clear and simple descriptions guide the reader through these powerful and sometimes difficult practices. Chodron has once again proven herself to be one of the very best working in this crowded field. Recommended for all collections. Mark Woodhouse, Elmira Coll. Lib., NY Copyright 2001 Cahners Business Information.

Book Details

Published
February 28, 2002
Publisher
Boston : Shambhala, 2001.
Pages
128
Format
Hardcover
ISBN
9781570624094

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