Massage & Reflexology, Healthy Living, Aging Well & Rejuvenation, Travel - General & Miscellaneous, Stress & Anxiety Management - Self-Help
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Overview
Discover the beauty and health practices of the most renowned spas in the worldSwith step-by-step instructions for enjoying similar treatments at home.Purifying Southwest desert clay baths...rich, hot olive oil hair packs...wonderfully relaxing full-body massages...delicious calorie-burning mealsβyou can create a new level of luxury and health in your life without ever leaving home.
In The Royal Treatment, leading spa consultant and trainer Steve Capellini describes the natural healing ingredients and fabulous special services from a dozen great American spas. You will join Steve as he travels from one exclusive retreat to the next, sinking into a mineral bath at the ethereal Sonoma Mission Inn north of San Francisco...reveling in a seaside hydrotherapy treatment by a great kahuna, or healer, at a pearl-hued resort on Oahu...and feeling the electrifying results of an Herbal Wrap at the Enchantment Resort in magical Sedona, Arizona. Then Steve uses his unique expertise and years of experience to tell you how to perform similar sensuous and rejuvenating therapies at home. Indulge yourself or a partner in pleasures that refresh the body and uplift the spirit as you discover:
- Everything you need to create a home spa
- A "conscious pleasure chart" to choose which treatments to use for relaxing, rejuvenating, energizing, or beautifying
- Jojoba oil and flower extracts for foot and scalp routines
- Exfoliating sea salt rubs for sloughing and stimulation
- Herbal essences and other fabulous oils for bathing
- Tantalizing spa recipes for weight loss and "youthing"
And more. . . .
Book Details
Published
December 1, 1997
Publisher
New York : Dell Pub., 1997.
Pages
238
Format
Paperback
ISBN
9780440507765