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Synopsis
The smart Discipline Plan gives you a step-by-step way to gain self-control over your eating. If you are like most people, you have never had any instruction on how to develop your will power to be successful at achieving permanent weight loss, it is absolutely essential to learn how to master your thinking. The Smart Discipline Plan will show you exactly how!Book Details
Published
February 1, 2001
Publisher
Smart Family Press
Pages
205
Format
Paperback
ISBN
9780967802343