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The T-Factor Diet by Martin Katahn — book cover

The T-Factor Diet

by Martin Katahn
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Synopsis

The antidote to fad diets: here is the original bestseller that revolutionized the way we think about food.

About the Author, Martin Katahn

Martin Katahn is professor of psychology emeritus at Vanderbilt University. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.

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Book Details

Published
January 1, 2001
Publisher
Norton, W. W. & Company, Inc.
Format
Paperback
ISBN
9780393321432

More by Martin Katahn

Low-Fat Good Food Cookbook
Low-Fat Good Food Cookbook
The Cancer Prevention Good Health Diet
The Cancer Prevention Good Health Diet
How to Quit Smoking Without Gaining Weight
How to Quit Smoking Without Gaining Weight
The T-Factor Fat Gram Counter With 3-Week Recording Diary: With 3-Week Recording Diary
The T-Factor Fat Gram Counter With 3-Week Recording Diary: With 3-Week Recording Diary
The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
The Two Hundred Calorie Solution: A Lifetime Program of Weight Control Without Dieting
The Two Hundred Calorie Solution: A Lifetime Program of Weight Control Without Dieting
Beyond Diet: The Twenty-Eight Day Metabolic Breakthrough Plan
Beyond Diet: The Twenty-Eight Day Metabolic Breakthrough Plan
The Rotation Diet
The Rotation Diet
The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories - Or Even Counting Them
The T-Factor Diet: Lose Weight Safely and Quickly Without Cutting Calories - Or Even Counting Them
One Meal at a Time: Step-by-Step to a Low-Fat Diet for a Happier, Healthier, Longer Life
One Meal at a Time: Step-by-Step to a Low-Fat Diet for a Happier, Healthier, Longer Life

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