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Spirituality, Success, Motivation & Self-Esteem, Yoga
The Yoga Book : A Practical Guide to Self-Realization by Stephen Sturgess — book cover

The Yoga Book : A Practical Guide to Self-Realization

by Stephen Sturgess
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Overview

Dedicates one chapter to each of the eight limbs, and includes much practical advice and wisdom, along with exercises and affirmations.

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Book Details

Published
June 5, 1997
Publisher
Element Books
Pages
352
Format
Paperback
ISBN
9781852309725

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