Psychology & Psychiatry, General

What to Say When You Talk to Your Self

Name: What to Say When You Talk to Your Self
Author: Shad Helmstetter
ISBN: 9780671708825

by Shad Helmstetter

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Synopsis

Not a method of hypnosis or subliminal suggestion, this self-talk program is a rational, methodical path for self-change that reprograms your mind, raising both your expectations of yourself and your ability to meet your newly expanded goals.