Diet & Nutrition, Cooking for Special Diets, Wine & Beverages, Cooking with Specific Ingredients

Wheatgrass

Name: Wheatgrass
Author: Li Smith
ISBN: 9781890612108

by Li Smith, Richard Smith

Available on Bookshop Write a review

Books.org participates in affiliate programs including Bookshop.org and the Amazon Services LLC Associates Program. We may earn a commission from qualifying purchases made through links on this page, at no additional cost to you.

Overview

More than just a grain, wheatgrass has tremendous health and healing properties. As a primary “sun-food,” it converts the sun’s rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes—all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.

About the Author, Li Smith

Li Smith was raised on a farm, where her mother taught her the essentials of growing vegetables and herbs. Li began to grow wheatgrass in 1978, and has witnessed many cases of healing among those consuming wheatgrass juice.