Creative Writing, Journal Writing, Creativity, Writing - General & Miscellaneous

Writer Wellness: A Writer's Path to Health and Creativity

Name: Writer Wellness: A Writer's Path to Health and Creativity
Author: Joy E. Held
ISBN: 9781930076006

by Joy E. Held

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Overview

Writer Wellness is a lifestyle technique for anyone who loves to create. It's packed with over 120 activities to stimulate creativity and health by encouraging regular journal writing, exercise, relaxation, proper nutrition, and creative play. Regardless of style, genre, or writing goals, Writer Wellness is the perfect writer's companion

About the Author, Joy E. Held

Joy Held is an author, freelance editor, and yoga teacher and has published over 500 articles in trade journals, newspapers, literary markets, and online. She has presented Writer Wellness workshops for small to large writing groups in several states for over ten years.

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Editorials

Patricia Gaston, Ph.D

Joy Held's instructions, advice, and encouragement provide a very effective method. Writer Wellness is a how-to-do-it guide written to be useful to anyone at almost any age who is truly interested in creative writing.

Sandy Tritt

Writer Wellness changed my life. Yes, that's a bold statement, but it's true. Going through this program forced me to address parts of my life in need of a change. The result? I'm happier, healthier, and much more productive. Years later, I still rely on the exercises and journaling methods presented in this book. Thank you, Joy.