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Synopsis
No excuses or reluctance with this diet book! Delicious low-cholesterol recipes, stress reduction exercises, calorie tables, and easily-understood explanations of why certain foods or behavior jeopardize your health will motivate you. You can harness the power of your positive thoughts and expectations and give your heart and mind the opportunity for a lifetime of wellness.
Book Details
Published
January 1, 1985
Publisher
Humanics Publishing Group
Format
Hardcover
ISBN
9780893341985