Join Books.org — it's free

Dance - General & Miscellaneous, Treatment - General & Miscellaneous - Psychology, Psychological Self-Help - General & Miscellaneous, Success, Motivation & Self-Esteem, Clinical Psychology - General & Miscellaneous
Dancing the Rainbow: Holistic Well-Being Through Movement by Lani O'Hanlon β€” book cover

Dancing the Rainbow: Holistic Well-Being Through Movement

by Lani O'Hanlon
Available on Bookshop Write a review

Books.org participates in affiliate programs including Bookshop.org and the Amazon Services LLC Associates Program. We may earn a commission from qualifying purchases made through links on this page, at no additional cost to you.

Log in to track your reading progress.

Overview

Have you ever sat in the audience but wished you were on the stage? Or maybe you are a naturally creative person but sometimes you feel blocked or find it hard to keep going?
If you ever breathed in with joy when you saw a particular colour, like the colour of the gorse or the sea, and would like to recapture that feeling and build on it, this book is for you. It will help you to become fitter in body and soul, to slow down your thinking and worrying and inhabit your body with more passion and ease.
Lani O'Hanlon brings the creative and healing arts together in Dancing the Rainbow. It includes the story of how movement and dance transformed her life when she started to use dance to heal the trauma in her own body, and her book sets out to also transform the reader's life through dance. With easy to follow illustrations throughout, it uses tried and tested methods to unlock creative potential in a way that is in balance with the body's rhythm and with the rhythm of the Earth.

Synopsis

Inside everyone there is a dancer waiting to break free. This book asks if dance, voice and movement could be more than an expression of creativity but also a way of healing?

Reviews

There are no reviews yet. Log in to write one.

Book Details

Published
February 1, 2008
Publisher
Mercier Press, Limited, The
Pages
256
Format
Paperback
ISBN
9781856355469

Similar books