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Subtle Self : Personal Growth and Spiritual Practice

Name: Subtle Self : Personal Growth and Spiritual Practice
Author: Judith Blackstone
ISBN: 9781556430664

by Judith Blackstone

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Overview

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

About the Author, Judith Blackstone

Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.