Exercise & Fitness, Children - Health & Medicine
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Synopsis
There's no doubt--exercise is the healthy thing to do. It creates a better mood, improves sleep, and boosts bone density, which leads to fewer fractures. This book motivates students to get up, get ready to work out, and improve their lives through intelligent exercise. All the bases are covered, including pre and post exercise "musts" so that readers will become experts at managing their own exercise regimes.Book Details
Published
June 19, 2026
Publisher
Rosen Publishing Group, Incorporated, The
Pages
32
Format
Paperback
ISBN
9781615323746