Log in to track your reading progress.
Synopsis
Abstract: This book is a complete reference work on fats and their relation to nutritiion and health. The publication examines which fats are good, which are bad, and how consumption of good fats can be increases. The authors maintain that, carefully used, fats can be key components of life and vital in the fight against disease. Topics include: the measuring phosphatide; the relationship of fat with carbohydrate and cholesterol; how fats are used in the billions of chemical reactions that provide energy and structure in the body; and how food processing destroys good fat and creats bad, and the way this leads to fat-related illness.Book Details
Published
April 5, 1990
Publisher
Thorsons
Pages
144
Format
Hardcover
ISBN
9780722519622