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Fiber and Your Health by Egan — book cover

Fiber and Your Health

by Egan
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Overview

Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.

Synopsis

Change your diet to improve your health.

About the Author, Egan

Jeanette Parsons Egan is a registered dietitian and nutrition expert. She teaches heart-healthy cooking classes at the Tucson Heart Institute.

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Book Details

Published
December 1, 2000
Publisher
Da Capo Press
Pages
224
Format
Paperback
ISBN
9781555612870

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