Martial Arts & Self-Defense - General & Miscellaneous
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Overview
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.Synopsis
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.
Book Details
Published
November 1, 1996
Publisher
Paladin Press
Pages
248
Format
Paperback
ISBN
9780873649018