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Martial Arts & Self-Defense - General & Miscellaneous
Speed Training: How To Develop Your Maximum Speed For Martial Arts by Loren W. Christensen β€” book cover

Speed Training: How To Develop Your Maximum Speed For Martial Arts

by Loren W. Christensen
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Overview

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

Synopsis

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

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Book Details

Published
January 1, 1996
Publisher
Paladin Press
Pages
256
Format
Paperback
ISBN
9780873648592

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