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Overview
Fit and Wellis an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives.Synopsis
Fit and Wellis an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.Book Details
Published
February 1, 2006
Publisher
McGraw-Hill Humanities, Social Sciences & World Languages
Pages
442
ISBN
9780073252087