Overview
More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with health problems. It can be treated by changing one's diet, decreasing sedentary behaviors, and increasing physical activity in order to achieve energy balance.
Living with Obesity explains obesity and provides teens with the information they need to understand it. The book addresses the causes of obesity, symptoms and related illnesses, achieving and maintaining a healthy weight and lifestyle, coping with obesity, and more. Lists of suggested reading and online resources help readers plan further research. This accessible book is the ideal one-stop guide for those living with obesity, whether in themselves or a loved one.
The Teen's Guides series examines issues that affect teens; provides a comprehensive discussion of common health and social problems remedies, and coping skills; and lists practical resources for further information.
Synopsis
More than 9 million young people between the ages of six and 19 are considered overweight or obese-nearly 17 percent of that population, according to the Centers for Disease Control and Prevention. Obesity is an excess of body fat that is associated with health problems. It can be treated by changing one's diet, decreasing sedentary behaviors, and increasing physical activity in order to achieve energy balance.
Living with Obesity explains obesity and provides teens with the information they need to understand it. The book addresses the causes of obesity, symptoms and related illnesses, achieving and maintaining a healthy weight and lifestyle, coping with obesity, and more. Lists of suggested reading and online resources help readers plan further research. This accessible book is the ideal one-stop guide for those living with obesity, whether in themselves or a loved one.
The Teen's Guides series examines issues that affect teens; provides a comprehensive discussion of common health and social problems remedies, and coping skills; and lists practical resources for further information.