Massage & Reflexology, Stress & Anxiety Management - Self-Help, Self-Improvement
Log in to track your reading progress.
Overview
How to conquer stress with the healing power of touch, including both self-massage and with a partner. Discover your unique body/stress profile, with 200 color illustrations and a glossary of massage strokes.The ultimate stress-reduction guide: a lavishly illustrated, comprehensive set of programs based on the soothing art of massage. Through individually tailored programs that relax jangled nerves, loosen knotted muscles, and restore a sense of vibrant well-being, Nitya Lacroix gives both self-massage and partner massage relief of the most omnipresent affliction of modern life: stress. 200 full-color illustrations.
Book Details
Published
April 1, 1991
Publisher
Random House Inc (P)
Pages
128
Format
Paperback
ISBN
9780679735113