Nourishing the Body Temple

Nourishing the Body Temple provides a complete overview of the principles of healthy eating, synthesized from the Cayce readings by a professional nutritionist who explains them from the perspective of modern nutritional science. Discussed are a wide range of topics, including enzymes, pH balance, vitamins, minerals, food combining, vegetarian diet, and medicinal foods. This book also gives you concise health information on topics such as:

• fruits, vegetables, and juicing
• raw food power
• seasonings, sweeteners, and beverages
• meat and dairy products
• fats and oils
• the special nutritional value of sea vegetables
• preserving nutrients in the cooking process
• power-boosting the immune system through an alkaline diet
• balancing weight naturally

About the Author:

Simone Gabbay is a Registered Nutritional Consulting Practitioner with over 20 years' experience in the field of Holistic Nutrition and Natural Healing. Her background in alternative therapies includes Shiatsu massage therapy and Body Electronics.

A graduate of the Canadian Nutrition Institute, Simone has studied the effects of nutrition on health and well-being from many different viewpoints. She has written numerous articles on the topics of nutrition and holistic health. Among the magazines in which her articles have been published are Alive - Canadian Journal of Health and Nutrition, Health Naturally, Vitality Magazine, and Common Ground Magazine. She is the nutrition columnist for Venture Inward, the member magazine of the Association for Research and Enlightenment in Virginia Beach, Va.

Simone is convinced that good nutrition is of paramount importance in the restoration and maintenance of good health–equally so for the health of body, mind, and spirit. She believes that by learning to apply the principles of proper nutrition in our daily lives, we can take control of our health and our lives, and dramatically reduce our dependence on doctors, drugs, and expensive and often invasive hi-tech medical procedures.

In her nutritional counseling practice in Toronto, Canada, Simone Gabbay focuses on broadening her clients' awareness of how certain foods and nutritional supplements either increase or decrease the body's vital energy force. She also teaches the principles of proper food combining and food preparation. Her extensive research into many different schools of nutrition enables her to offer her clients a comprehensive understanding of the influence of food energies on physical, emotional, and mental well-being. One of her favored areas of expertise is the holistic dietary and lifestyle approach of Edgar Cayce.

This comprehensive Edgar Cayce diet and nutrition guide is your road map to better health. Edgar Cayce, the world's best-documented psychic, emphasized the biblical view of the body as a temple for the spirit. The task of sustaining the body, through good nutrition and other means, is therefore a spiritual responsibility. Cayce gave thousands of psychic readings addressing health and nutrition. Today, scientific research has validated many of the dietary recommendations proposed by Cayce, notably his consistent admonitions to substantially increase the intake of vegetables and fruits. Food fads come and go, but the Cayce diet stands the test of time as a sound, well-balanced nutrition plan that supplies all necessary nutrients in a form that is easily assimilated by the body.

Nourishing the Body Temple provides a complete overview of the principles of healthy eating, synthesized from the Cayce readings by a professional nutritionist who explains them from the perspective of modern nutritional science. Discussed are a wide range of topics, including enzymes, pH balance, vitamins, minerals, food combining, vegetarian diet, and medicinal foods. This book also gives you concise health information on topics such as:

• fruits, vegetables, and juicing
• raw food power
• seasonings, sweeteners, and beverages
• meat and dairy products
• fats and oils
• the special nutritional value of sea vegetables
• preserving nutrients in the cooking process
• power-boosting the immune system through an alkaline diet
• balancing weight naturally

About the Author:

Simone Gabbay is a Registered Nutritional Consulting Practitioner with over 20 years' experience in the field of Holistic Nutrition and Natural Healing. Her background in alternative therapies includes Shiatsu massage therapy and Body Electronics.

A graduate of the Canadian Nutrition Institute, Simone has studied the effects of nutrition on health and well-being from many different viewpoints. She has written numerous articles on the topics of nutrition and holistic health. Among the magazines in which her articles have been published are Alive - Canadian Journal of Health and Nutrition, Health Naturally, Vitality Magazine, and Common Ground Magazine. She is the nutrition columnist for Venture Inward, the member magazine of the Association for Research and Enlightenment in Virginia Beach, Va.

Simone is convinced that good nutrition is of paramount importance in the restoration and maintenance of good health–equally so for the health of body, mind, and spirit. She believes that by learning to apply the principles of proper nutrition in our daily lives, we can take control of our health and our lives, and dramatically reduce our dependence on doctors, drugs, and expensive and often invasive hi-tech medical procedures.

In her nutritional counseling practice in Toronto, Canada, Simone Gabbay focuses on broadening her clients' awareness of how certain foods and nutritional supplements either increase or decrease the body's vital energy force. She also teaches the principles of proper food combining and food preparation. Her extensive research into many different schools of nutrition enables her to offer her clients a comprehensive understanding of the influence of food energies on physical, emotional, and mental well-being. One of her favored areas of expertise is the holistic dietary and lifestyle approach of Edgar Cayce.

Francis B. Sporer, Faculty, Reilly School of Massotherapy, Virginia Beach, Va. - Francis Sporer

This book is wonderful and certainly the very best thing out there on the Cayce diet. At last!!!