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Pregnancy & Childbirth - Pregnancy, Women's Health - General & Miscellaneous, Nutrition - Popular Works, Family & Child Health, Cooking for Special Diets - General & Miscellaneous, Family & Child Health
Nutrition and Pregnancy: A Complete Guide from Preconception to Postdelivery by Judith E. Brown β€” book cover

Nutrition and Pregnancy: A Complete Guide from Preconception to Postdelivery

by Judith E. Brown
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Overview

Eating wholesome foods as part of a well-balanced diet is one of the most precious gifts a pregnant mother can give to her unborn baby. By maintaining good nutrition before,during,and after pregnancy,a mother will help her child begin life with a healthy advantage. Nutrition and Pregnancy provides information on a pregnant woman's increased demand for calories,nutrients,and wholesome foods and how to ensure the delivery of a healthy,well-nourished baby.

"...includes appealing recipes and a breakdown of vitamins and minerals in specific foods...explains how expectant mothers can deal with certain pregnancy problems, such as nausea and constipation."

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Book Details

Published
November 1, 1998
Publisher
McGraw-Hill/Contemporary
Pages
269
Format
Hardcover
ISBN
9781565657908

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