Low Fat Cooking, Cajun & Creole Cooking, African American Cooking
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Overview
Generations of Americans have celebrated their heritage with such traditional dishes as fried chicken, black-eyed peas, greens, candied yams, and cornbread--yet these mainstays typically have been high in fat, calories, and sugar. This one-of-a-kind cookbook brings the down-home taste of soul food into the low-fat kitches of the 90s, with 141 tempting recipes including Southern Okra and Crab Gumbo, Oven-Fried Catfish, and Smothered Chicken.Book Details
Published
September 1, 1996
Publisher
Contemporary Books Inc
Pages
175
Format
Paperback
ISBN
9780809231539