Start Karate!

Discover what karate has to offer--courage, confidence, discipline, and self-respect. Kid champions demonstrate each technique, and you'll find out what to wear, safety tips, warm-up exercises, and opening rituals. Soon you're working on stances, blocks, kicks, counter moves and combinations. And before you know it, you have a brand-new attitude. 96 pages 6 x 9.

Introduces the art of karate, discussing workout space, clothing, safety, nutrition, related rituals and exercises, and the stances, punches, kicks, and blocks.