Body, Mind & Spirit
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Synopsis
This book provides an accessible overview of meditative practices used the world over. Many classic meditative ideas are explained, from the energy zones known as chakras to the power of chanting, but the author has used a very personal angle, based on the teachings of an ancient master. Clearly written and illustrated, this is the perfect title for those new to meditation, and will give anyone with existing knowledge of this subject some fascinating new insights.Book Details
Published
July 1, 2013
Publisher
Anness Publishing
Pages
96
Format
Hardcover
ISBN
9780754826835