Volume 2 features more warm-up exercises and floor stretches, kicking drills, hogu drills, application drills, and situation drills. It also covers follow-step drills, paddle drills, counter-kick drills, and kick counters.
About the Author, Herb Perez
Herb Perez, the 1992 Olympic gold medalist, a seven-time national champion and a member of the prestigious Black Belt Hall of Fame, is one of the first Americans to win a gold medal in an Olympic taekwondo competition. Now focusing his attention on writing, lecturing and teaching, Perez uses his martial arts expertise and competition experience to help other taekwondo students prepare for competition.
