Self-Help, General
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Synopsis
Thousands of people suffer from the miseries of irritable bowel syndrome. If you're one of them, you'll know that what you eat makes a big difference to how you feel. This is a diet book that, without disrupting your life, provides recipes and suggestions for healthy meals you'll enjoy. There is also advice about what to choose for a snack lunch, what to order in a restaurant and how to cope when you're invited out for a meal. The Irritable Bowel Diet Book will help you relieve stomach-aches and queasiness and live a happier life.Book Details
Published
November 22, 1990
Publisher
Sheldon Press
Pages
79
Format
Hardcover
ISBN
9780859696210