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Medical, Gastroenterology
The Irritable Bowel Syndrome SourceBook by Laura O'Hare β€” book cover

The Irritable Bowel Syndrome SourceBook

by Laura O'Hare
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Synopsis

The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.

About the Author, Laura O'Hare

Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.

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Book Details

Published
August 1, 2001
Publisher
McGraw-Hill Companies, The
Format
Paperback
ISBN
9780737305531

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