Medical, Gastroenterology
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Synopsis
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
Book Details
Published
August 1, 2001
Publisher
McGraw-Hill Companies, The
Format
Paperback
ISBN
9780737305531