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Health & Fitness, Exercise
The Ultimate New York Body Plan by David Kirsch β€” book cover

The Ultimate New York Body Plan

by David Kirsch, Shonna Valeska
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Synopsis

"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life."
—Linda Evangelista

"I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out."
—Liv Tyler

"When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable!"
—Faith Hill

In as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to:

  • Lose weight . . . without expensive surgery
  • Increase energy . . . and burn calories
  • Tone muscles . . . in the fastest time possible
  • Define shape . . . for a lean, sculpted look
  • Look your best . . . and feel even better
  • See real results . . . that will last a lifetime

David Kirsch is founder and owner of the Madison Square Club, celebrated for its custom-designed fitness training and nutritional counseling. David has been seen on major media in the United States, Canada, and the United Kingdom, including "Today," "Extra” “The 700 Club,” the BBC, and “Extreme Makeover,” and his work featured in such magazines as People, Shape, Fitness, Cosmopolitan, Vogue, Glamour, Elle, Harper's Bazaar, Allure, and Marie Claire. He is the health and wellness expert for Westin Hotels and on DietTV.com.

About the Author, David Kirsch

David Kirsch is founder and owner of the Madison Square Club, celebrated for its custom-designed fitness training and nutritional counseling. David has been seen on major media in the United States, Canada, and the United Kingdom, including "Today," "Extra” “The 700 Club,” the BBC, and “Extreme Makeover,” and his work featured in such magazines as People, Shape, Fitness, Cosmopolitan, Vogue, Glamour, Elle, Harper's Bazaar, Allure, and Marie Claire. He is the health and wellness expert for Westin Hotels and on DietTV.com.

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Book Details

Published
March 1, 2008
Publisher
McGraw-Hill Companies, The
Format
Paperback
ISBN
9780071548502

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