Unclutter Your Mind: 500 Ways to Focus on What's Important

Find Balance in an Unbalanced World

Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy.

In as little as a minute or two each day you can refocus your mind and attend your physical, emotional, and spiritual needs.

Donna Smallin's easy solutions and quick tips for controlling stress help you along the path to a simpler, more rewarding life...one short minute at a time.

Donna Smallin is a nationally recognized organizing expert and best-selling author. She has been a repeat guest on HGTV's "Smart Solutions" and on numerous radio programs, including the nationally syndicated Gary Null Show. Her tips have appeared in Reader's Digest , Woman's Day , Real Simple , Better Homes & Gardens , Woman's World , The Chicago Tribune , New York Times , Washington Post , Bottom Line Personal , USAToday.com , and other national publications. Donna is a member of The National Association of Professional Organizers.