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Bodybuilding & Weight Training, Sports & Recreation - General & Miscellaneous, Fitness & Exercise
Weight Lifting by Bill Lund β€” book cover

Weight Lifting

by Bill Lund
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Overview

Exciting action will draw readers into these four books on extreme sports. Full-color photographs complement easy-to-read text. Sports covered are kayaking, rock climbing, triathlon, and weightlifting. The books include facts about basic equipment, techniques for beginners, elements of competition, and safety tips. Each book contains an index, bibliography, glossary.

Describes the history, equipment, and contemporary practice of weightlifting.

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Book Details

Published
October 1, 1996
Publisher
Capstone Press
Pages
48
Format
Binding
ISBN
9781560654315

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