Overview
What does "eating healthy" mean? If figuring out what to eat seems like taking a test, here's the solution: What Do I Eat Now? In only 4 weeks, you can eat better, improve your diabetes management, and live a healthy lifestyle. With What Do I Eat Now?, you'll be able to Start Off Fast, Do It Right, Cut to the Chase, and Leave Confusion Behind. Take the guesswork out of healthy meal planning and start eating better today.
Synopsis
The DIY approach to a diabetes diet!
What Do I Eat Now? is the single best resource for people
with diabetes to learn how to eat right and eat
healthy with diabetes. Each chapter explains a vital concept
of diabetes nutrition in easy-to-understand
language. “Tell Me What to Eat” meal plans and recipes
at the end of each chapter get readers started on a lifetime
of healthy eating. Don’t waste time trying to figure
everything out from scratch when What Do I Eat Now?
gives readers a step-by-step plan for understanding
how to eat right. Learn as you go by cooking healthy,
nutritious, and flavorful diabetic meals!
Patti B. Geil, MS, RD, FADA,CDE, is co-author of Diabetes Nutrition A to Z and 101 Tips on Nutrition for People with Diabetes. She is a past recipient of the Diabetes Educator of the Year award.
Tami Ross, RD,CDE, is co-author with Patti B. Geil of Cooking Up Fun for Kids with Diabetes and Diabetes Meals on $7 a Day—Or Less!, which was recently featured in USA Today. Tami is a past chair of the Diabetes Care and Education (DCE) group with the American Dietetic Association.