Diet & Nutrition

Zen Macrobiotices for Americans

Name: Zen Macrobiotices for Americans
Author: Roger Mason
ISBN: 9781884820700

by Roger Mason

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Overview

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.

About the Author, Roger Mason

Roger Mason is an internationally known research chemist who studies natural health and life extension. He develops unique natural supplements and products. Mr. Mason has written several bestselling titles including Lower Cholesterol Without Drugs and The Natural Diabetes Cure. A frequent guest speaker on radio stations across the country, he advocates natural alternatives to drug therapies. Mr. Mason lives with his wife and dog in Wilmington, North Carolina, where they produce Young Again Products, Inc. You can find out more about Mr. Mason and his books by visiting his website at youngagain.org.