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Psychology of Education, Sports Psychology, Stress & Anxiety Management - Self-Help, Characteristics & Qualities - Self-Improvement, Self-Improvement
Athletes' Guide to Mental Training by Robert M. Nideffer β€” book cover

Athletes' Guide to Mental Training

by Robert M. Nideffer
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Overview

With this book readers will learn how to relax prior to competitions, control distractions and negative thoughts, improve their ability to image, and analyze their performance.

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Book Details

Published
October 1, 1985
Publisher
Champaign, IL : Human Kinetics Publishers, [1985]
Pages
164
Format
Paperback
ISBN
9780931250965

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