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Educational Psychology, Psychology of Education, Stress & Anxiety Management - Self-Help, Students & Student Life
Beating the College Blues by Paul A. Grayson β€” book cover

Beating the College Blues

by Paul A. Grayson, Philip W. Meilman
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Overview

Because not all of the challenges of college life are academic, Beating the College Blues helps readers identify, explore, and cope with pitfalls of college life. Completely updated and expanded throughout, topics covered include study habits; changing family relationships; sex, date rape, and sexual harassment; dealing with anxiety, depression, and stress; pressures to use alcohol and drugs; and eating disorders, such as bulimia and anorexia. Topics new to this edition include: Internet addiction; gambling, money, and credit cards; problems of gay and lesbian students; self-cutting and mutilation; studying abroad; disabilities; and obesity.

Synopsis

Because not all of the challenges of college life are academic, Beating the College Blues helps readers identify, explore, and cope with pitfalls of college life. Completely updated and expanded throughout, topics covered include study habits; changing family relationships; sex, date rape, and sexual harassment; dealing with anxiety, depression, and stress; pressures to use alcohol and drugs; and eating disorders, such as bulimia and anorexia. Topics new to this edition include: Internet addiction; gambling, money, and credit cards; problems of gay and lesbian students; self-cutting and mutilation; studying abroad; disabilities; and obesity.

National On- Campus Report

Praise for the previous edition: "...solid advice and information...makes an excellent primer on adjusting to college life..."

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Editorials

National On- Campus Report

Praise for the previous edition: "...solid advice and information...makes an excellent primer on adjusting to college life..."

Booknews

In question-and-answer format, this guide provides college greenhorns with advice on matters that would cause a parent or clergyperson considerable consternation, including: sex, alcohol and other drugs, anxiety and depression, discrimination and harassment, relationships, and fitting in. Grayson (counseling services, New York U.) and Meilman (counseling and psychological services, Cornell U.) conclude by addressing mysteries of the counseling process and post- graduation/career issues. Annotation c. Book News, Inc., Portland, OR (booknews.com)

Book Details

Published
July 1, 1999
Publisher
Facts on File, Incorporated
Pages
240
Format
Paperback
ISBN
9780816039869

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