Healthy Living, Success, Motivation & Self-Esteem, Stress & Anxiety Management - Self-Help, Self-Improvement, Coping & Healing
Dr. Weisinger's Anger Work-Out Book
Hendrie Weisinger
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Overview
Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
- Gives you better health
- Improves your self-esteem
- Helps you develop healthy, intimate, and trustworthy relationships
- Increases your work efficiency
- Makes you a more effective parent
- Improves your sex life
- Increases your problem solving abilities
- Puts you in charge of your emotions
- Gives you better communication skills
- Reduces stress
- Teaches you how to deal effectively with your feelings
- Increases your daily energy level
- Eliminates self-defeating behavior
- Enhances your family life
A collectin of tests and exercises to help you use your anger creatively and positively.
Synopsis
Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
- Gives you better health
- Improves your self-esteem
- Helps you develop healthy, intimate, and trustworthy relationships
- Increases your work efficiency
- Makes you a more effective parent
- Improves your sex life
- Increases your problem solving abilities
- Puts you in charge of your emotions
- Gives you better communication skills
- Reduces stress
- Teaches you how to deal effectively with your feelings
- Increases your daily energy level
- Eliminates self-defeating behavior
- Enhances your family life
Book Details
Published
October 1, 1985
Publisher
HarperCollins Publishers
Pages
222
Format
Paperback
ISBN
9780688041144