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Synopsis
In this book, you'll learn about the underlying causes of insomnia as well as other sleep disorders and about the environmental, lifestyle, physiological, and psychological factors that play roles in sleep enhancement and disruption. You'll also discover a variety of nutritional and herbal supplements that provide safe, effective alternatives to...Book Details
Published
December 1, 2012
Publisher
ReadHowYouWant.com, Limited
Pages
280
Format
Large Print Paperback
ISBN
9781442971691