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Book cover of Sleep & Sleep Disorders (Quamut)
Diseases & Disorders - General & Miscellaneous, Psychological Disorders, Health - General & Miscellaneous

Sleep & Sleep Disorders (Quamut)

by Quamut
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Overview

Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

  • Authoritative: Written by experts in their field so you have the most reliable information available.
  • Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
  • Concise: You’ll learn just what you need to know—no more, no less.
  • Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
  • Portable: Your know-how goes with you wherever your projects lead.

Good days depend on good nights.

It’s among the most basic of human needs, yet sleep eludes millions of us, whether through occasional sleeping problems or more serious sleep disorders. Are you sleeping enough? Find out now—it’s never too late to get help or change old habits.

  • Learn what happens during sleep and why it’s crucial to good health
  • Evaluate your sleep habits and improve the quality of your night’s sleep
  • Overcome the most common sleep problems, from insomnia to snoring

Synopsis

Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:

  • Authoritative: Written by experts in their field so you have the most reliable information available.
  • Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
  • Concise: You’ll learn just what you need to know—no more, no less.
  • Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
  • Portable: Your know-how goes with you wherever your projects lead.

Good days depend on good nights.

It’s among the most basic of human needs, yet sleep eludes millions of us, whether through occasional sleeping problems or more serious sleep disorders. Are you sleeping enough? Find out now—it’s never too late to get help or change old habits.

  • Learn what happens during sleep and why it’s crucial to good health
  • Evaluate your sleep habits and improve the quality of your night’s sleep
  • Overcome the most common sleep problems, from insomnia to snoring

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Book Details

Published
January 1, 2008
Publisher
Barnes & Noble
Format
Downloadable Quamut Chart
ISBN
9781411495661

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