The Good Night Sleep Kit

This tool kit is essential for those of you who are battling insomnia, yearning for more restful sleep, or who simply wish to maximize your energy during waking hours. 41 cards with an accompanying booklet that will lead you through them is inside the kit. A simple Body-Type test will enable you to individualize the kit. Also packaged inside is scented aromatherpay oil as well as a meditation cd and a dream journal. All are practical tools to aid you through the experience of rest and relaxation.

Bestselling author Deepak Chopra is widely recognized as one of the world s leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.